My finger nails chip and break easily, could I have a vitamin deficiency?

Would a nail hardener help?My finger nails chip and break easily, could I have a vitamin deficiency?
I've heard that taking vitamin E helps give stronger nails, and also makes your hair shine.





I don't know if ';I've heard'; counts as hard medical evidence though.My finger nails chip and break easily, could I have a vitamin deficiency?
Have your thyroid levels checked. You could be hypothyroid (slow thyroid). The nail hardener might help but keep your nails very short and you shouldn't have any trouble.
yes





take either calcium tablets or increase your milk and yoghurt consumption =)