How do you get rid of the little white spots on your finger nails?

i have a few and they're unnattratice! i play piano, so that could be why but i take vitamins, and eat carrots. i heard that keeps you from having them? HELP! i want to get rid of them! thanks!How do you get rid of the little white spots on your finger nails?
I've had a few for years and no one has ever noticed them or said anything they really aren't that unattractiveHow do you get rid of the little white spots on your finger nails?
These are actually injuries to the nail bed (the ';crescent'; are where the nails emerge). As the nail grows, the white spots move up, until they are at the dead area %26amp; can be clipped off.





If the nail bed is injured deeply enough, the nail will grow out grooved for the rest of your life.





You can paint your nails to cover them for a temporary solution, or just wait for it to ';grow away';.









From what i know, it's caused by extra calcium in your body... they won't just disappear after there already visible in your fingernail. Simply decrease your intake of calcium for a little while.. then you shouldn't get anymore little white marks. Just let the spots you have now grow out, and cut your nails.





hope this helped !






drink milk, its a calcium build up!!

whiteheads