they look like air bubbles sorta...u know what i mean hahaWhat are those white marks that i sometimes get on my finger nails?
It's a calcium deposit.
Nothing to be worried about. It's perfectly natural.
It's just excess calcium in your body.. it helps your nails grow as long as making your bones strong.What are those white marks that i sometimes get on my finger nails?
it usually indicates a vitamin/mineral deficiency - like zinc or magnesium. make sure you follow a balanced food plan like the food pyramid and take multivitamins.
means you need to eat more green veggies, cant remember off hand what nutrients you arent gettting enough of, but green (pref, raw veggies) have lots...
i believe its a deficiency of some vitamin
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